Hot smoked BAJORŲ pork jowls with skin, first grade, 1 kg or Sliced hot smoked pork loin WELL DONE, 100 g?

Energy 415 kcal 126 kcal
Fat 40 g 4,5 g
of which saturates 16,5 g 1,8 g
Carbohydrate 0,8 g 1,8 g
of which sugars 0,5 g 0,7 g
Protein 13 g 20 g
Salt 2,6 g 1,8 g

Figures from the product labels. Green is the better value.

Hot smoked BAJORŲ pork jowls with skin, first grade, 1 kg
E
Hot smoked BAJORŲ pork jowls with skin, first grade, 1 kg
415 kcal Fat 40 g Carbs 0,8 g Prot. 13 g
Sat. fat 16,5 g Sugars 0,5 g
1 kg
Sliced hot smoked pork loin WELL DONE, 100 g
C
Sliced hot smoked pork loin WELL DONE, 100 g
126 kcal Fat 4,5 g Carbs 1,8 g Prot. 20 g
Sat. fat 1,8 g Sugars 0,7 g
100 g