Honey with nuts, 190 g or Callowfit Honey Mustard Style 300 ml?

Honey with nuts, 190 g Honey with nuts, 190 g D 39 Healthier Callowfit Honey Mustard Style 300 ml Callowfit Honey Mustard Style 300 ml C 61

Per 100 g / 100 ml

Energy 468 kcal 91 kcal
Fat 25,6 g 5 g
of which saturates 2,6 g 0,4 g
Carbohydrate 50,1 g 7,7 g
of which sugars 43,1 g 1 g
Fibre — 5,3 g
Protein 7,8 g 1,1 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Honey with nuts, 190 g
D
Honey with nuts, 190 g
468 kcal Fat 25,6 g Carbs 50,1 g Prot. 7,8 g
Sat. fat 2,6 g Sugars 43,1 g
190 g
Callowfit Honey Mustard Style 300 ml
C
Callowfit Honey Mustard Style 300 ml
91 kcal Fat 5 g Carbs 7,7 g Prot. 1,1 g
Fibre 5,3 g Sat. fat 0,4 g Sugars 1 g
300 ml