Homemade steamed sliced bread VERBŪNŲ, 800 g or Light sourdough bread with seeds PROTEICO, organic YUKYBIO?

Energy 212 kcal 279 kcal
Fat 1 g 6,7 g
of which saturates 0,2 g 0,9 g
Carbohydrate 44 g 37 g
of which sugars 8,3 g 1,1 g
Fibre — 5,5 g
Protein 6,8 g 15 g
Salt 0,9 g 0,6 g

Figures from the product labels. Green is the better value.

Homemade steamed sliced bread VERBŪNŲ, 800 g
C
Homemade steamed sliced bread VERBŪNŲ, 800 g
212 kcal Fat 1 g Carbs 44 g Prot. 6,8 g
Sat. fat 0,2 g Sugars 8,3 g
800 g
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
A
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
279 kcal Fat 6,7 g Carbs 37 g Prot. 15 g
Fibre 5,5 g Sat. fat 0,9 g Sugars 1,1 g