HOLY Steamed VERBŪNŲ Bread, 400 g or REAL light steamed bread, 500 g?

Healthier HOLY Steamed VERBŪNŲ Bread, 400 g HOLY Steamed VERBŪNŲ Bread, 400 g C 61 REAL light steamed bread, 500 g REAL light steamed bread, 500 g C 50

Per 100 g / 100 ml

Energy 234 kcal 249 kcal
Fat 1,1 g 1,3 g
of which saturates 0,2 g 0,1 g
Carbohydrate 49,8 g 50 g
of which sugars 10,1 g 3,5 g
Protein 6,1 g 6,4 g
Salt 0,6 g 1,3 g

Figures from the product labels. Green is the better value.

HOLY Steamed VERBŪNŲ Bread, 400 g
C
HOLY Steamed VERBŪNŲ Bread, 400 g
234 kcal Fat 1,1 g Carbs 49,8 g Prot. 6,1 g
Sat. fat 0,2 g Sugars 10,1 g
400 g
REAL light steamed bread, 500 g
C
REAL light steamed bread, 500 g
249 kcal Fat 1,3 g Carbs 50 g Prot. 6,4 g
Sat. fat 0,1 g Sugars 3,5 g
500 g