HOLY Steamed VERBŪNŲ Bread, 400 g or Fried bread chips with garlic and salt DOKI DOKI, 150 g?

Healthier HOLY Steamed VERBŪNŲ Bread, 400 g HOLY Steamed VERBŪNŲ Bread, 400 g C 61 Fried bread chips with garlic and salt DOKI DOKI, 150 g Fried bread chips with garlic and salt DOKI DOKI, 150 g E 7

Per 100 g / 100 ml

Energy 234 kcal 621 kcal
Fat 1,1 g 37 g
of which saturates 0,2 g 5,9 g
Carbohydrate 49,8 g 51 g
of which sugars 10,1 g 9,4 g
Protein 6,1 g 1,6 g
Salt 0,6 g 1,4 g

Figures from the product labels. Green is the better value.

HOLY Steamed VERBŪNŲ Bread, 400 g
C
HOLY Steamed VERBŪNŲ Bread, 400 g
234 kcal Fat 1,1 g Carbs 49,8 g Prot. 6,1 g
Sat. fat 0,2 g Sugars 10,1 g
400 g
Fried bread chips with garlic and salt DOKI DOKI, 150 g
E
Fried bread chips with garlic and salt DOKI DOKI, 150 g
621 kcal Fat 37 g Carbs 51 g Prot. 1,6 g
Sat. fat 5,9 g Sugars 9,4 g
150 g