Herring in layers, 300 g or Salted BAJORIŠKA herring fillet with mushrooms, 320g?

Herring in layers, 300 g Herring in layers, 300 g D 32 Healthier Salted BAJORIŠKA herring fillet with mushrooms, 320g Salted BAJORIŠKA herring fillet with mushrooms, 320g A 100

Per 100 g / 100 ml

Energy 163 kcal 261 kcal
Fat 11,9 g 24,4 g
of which saturates 1,2 g 0 g
Carbohydrate 8 g 0,1 g
of which sugars 3,3 g 0 g
Protein 5,9 g 9,7 g
Salt 2,1 g 0 g

Figures from the product labels. Green is the better value.

Herring in layers, 300 g
D
Herring in layers, 300 g
163 kcal Fat 11,9 g Carbs 8 g Prot. 5,9 g
Sat. fat 1,2 g Sugars 3,3 g
300 g
Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g