Herring fillet ZIGMAS BOCMANO with peppers, 300 g or Herring Fillet in Organic Tomato Sauce Sywan, 200 g?

Herring fillet ZIGMAS BOCMANO with peppers, 300 g Herring fillet ZIGMAS BOCMANO with peppers, 300 g D 32 Healthier Herring Fillet in Organic Tomato Sauce Sywan, 200 g Herring Fillet in Organic Tomato Sauce Sywan, 200 g B 75

Per 100 g / 100 ml

Energy 194 kcal 189 kcal
Fat 12 g 13 g
of which saturates 1,8 g 3,3 g
Carbohydrate 8,8 g 6,6 g
of which sugars 2,1 g 6,6 g
Fibre — 1,2 g
Protein 11 g 10,9 g
Salt 2,1 g 1 g

Figures from the product labels. Green is the better value.

Herring fillet ZIGMAS BOCMANO with peppers, 300 g
D
Herring fillet ZIGMAS BOCMANO with peppers, 300 g
194 kcal Fat 12 g Carbs 8,8 g Prot. 11 g
Sat. fat 1,8 g Sugars 2,1 g
300 g
Herring Fillet in Organic Tomato Sauce Sywan, 200 g
B
Herring Fillet in Organic Tomato Sauce Sywan, 200 g
189 kcal Fat 13 g Carbs 6,6 g Prot. 10,9 g
Fibre 1,2 g Sat. fat 3,3 g Sugars 6,6 g
200 g