Herring fillet without skin in oil CLEVER, 1 kg or Salted BAJORIŠKA herring fillet with mushrooms, 320g?

Herring fillet without skin in oil CLEVER, 1 kg Herring fillet without skin in oil CLEVER, 1 kg E 0 Healthier Salted BAJORIŠKA herring fillet with mushrooms, 320g Salted BAJORIŠKA herring fillet with mushrooms, 320g A 100

Per 100 g / 100 ml

Energy 187 kcal 261 kcal
Fat 15 g 24,4 g
of which saturates 2,7 g 0 g
Carbohydrate 1 g 0,1 g
of which sugars 0,5 g 0 g
Protein 12 g 9,7 g
Salt 3,9 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet without skin in oil CLEVER, 1 kg
E
Herring fillet without skin in oil CLEVER, 1 kg
187 kcal Fat 15 g Carbs 1 g Prot. 12 g
Sat. fat 2,7 g Sugars 0,5 g
1 kg
Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g