Herring fillet without oil VIČI, 200 g or Salted herring fillet with mushrooms BAJORIŠKA, 320 g?

Energy 166 kcal 77 kcal
Fat 12,5 g 3,8 g
of which saturates 2,8 g 2,8 g
Carbohydrate 1 g 1,9 g
of which sugars 0,9 g 0,8 g
Protein 12,5 g 8,7 g
Salt 13,8 g 3,4 g

Figures from the product labels. Green is the better value.

Herring fillet without oil VIČI, 200 g
Herring fillet without oil VIČI, 200 g
166 kcal Fat 12,5 g Carbs 1 g Prot. 12,5 g
Sat. fat 2,8 g Sugars 0,9 g
200 g
Salted herring fillet with mushrooms BAJORIŠKA, 320 g
C
Salted herring fillet with mushrooms BAJORIŠKA, 320 g
77 kcal Fat 3,8 g Carbs 1,9 g Prot. 8,7 g
Sat. fat 2,8 g Sugars 0,8 g
320 g