Herring fillet with roasted vegetables EDEGA, 200 g or Herring fillet in tomato sauce GRAAL, 170 g?

Energy 184 kcal 141 kcal
Fat 14,7 g 8,8 g
of which saturates 1,7 g 2,1 g
Carbohydrate 4,6 g 5,4 g
of which sugars 2,5 g 3,9 g
Protein 8 g 10 g
Salt 3,1 g 1,4 g

Figures from the product labels. Green is the better value.

Herring fillet with roasted vegetables EDEGA, 200 g
C
Herring fillet with roasted vegetables EDEGA, 200 g
184 kcal Fat 14,7 g Carbs 4,6 g Prot. 8 g
Sat. fat 1,7 g Sugars 2,5 g
200 g
Herring fillet in tomato sauce GRAAL, 170 g
B
Herring fillet in tomato sauce GRAAL, 170 g
141 kcal Fat 8,8 g Carbs 5,4 g Prot. 10 g
Sat. fat 2,1 g Sugars 3,9 g
170 g