Herring fillet with dried tomatoes in oil ŠVENTINĖ, 480 g or Salted BAJORIŠKA herring fillet with mushrooms, 320g?

Herring fillet with dried tomatoes in oil ŠVENTINĖ, 480 g Herring fillet with dried tomatoes in oil ŠVENTINĖ, 480 g C 43 Healthier Salted BAJORIŠKA herring fillet with mushrooms, 320g Salted BAJORIŠKA herring fillet with mushrooms, 320g A 100

Per 100 g / 100 ml

Energy 215 kcal 261 kcal
Fat 16 g 24,4 g
of which saturates 2,2 g 0 g
Carbohydrate 9,5 g 0,1 g
of which sugars 8,8 g 0 g
Protein 8,1 g 9,7 g
Salt 2,6 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet with dried tomatoes in oil ŠVENTINĖ, 480 g
C
Herring fillet with dried tomatoes in oil ŠVENTINĖ, 480 g
215 kcal Fat 16 g Carbs 9,5 g Prot. 8,1 g
Sat. fat 2,2 g Sugars 8,8 g
480 g
Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g