Herring fillet with dried tomatoes in oil ŠVENTINĖ, 480 g or Atlantic herring fillet with spices in oil, 1 kg?

Energy 215 kcal 347 kcal
Fat 16 g 29,5 g
of which saturates 2,2 g 0 g
Carbohydrate 9,5 g 0 g
of which sugars 8,8 g 0 g
Protein 8,1 g 17,7 g
Salt 2,6 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet with dried tomatoes in oil ŠVENTINĖ, 480 g
C
Herring fillet with dried tomatoes in oil ŠVENTINĖ, 480 g
215 kcal Fat 16 g Carbs 9,5 g Prot. 8,1 g
Sat. fat 2,2 g Sugars 8,8 g
480 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg