Herring fillet with dried tomatoes and capers, 200 g or Capers in vinegar SACLA, 200 g / 110 g?

Energy 319 kcal —
Fat 28,7 g —
of which saturates 3,4 g —
Carbohydrate 4,7 g —
of which sugars 1,2 g —
Protein 10,5 g —
Salt 0,4 g —

Figures from the product labels. Green is the better value.

Herring fillet with dried tomatoes and capers, 200 g
A
Herring fillet with dried tomatoes and capers, 200 g
319 kcal Fat 28,7 g Carbs 4,7 g Prot. 10,5 g
Sat. fat 3,4 g Sugars 1,2 g
200 g
Capers in vinegar SACLA, 200 g / 110 g
Capers in vinegar SACLA, 200 g / 110 g
200 g