Herring fillet with cranberries EDEGA, 200 g or Herring fillet with dried tomatoes and capers, 200 g?

Herring fillet with cranberries EDEGA, 200 g Herring fillet with cranberries EDEGA, 200 g D 21 Healthier Herring fillet with dried tomatoes and capers, 200 g Herring fillet with dried tomatoes and capers, 200 g A 86

Per 100 g / 100 ml

Energy 276 kcal 319 kcal
Fat 23,4 g 28,7 g
of which saturates 3,9 g 3,4 g
Carbohydrate 4,8 g 4,7 g
of which sugars 4,7 g 1,2 g
Protein 11,5 g 10,5 g
Salt 1,9 g 0,4 g

Figures from the product labels. Green is the better value.

Herring fillet with cranberries EDEGA, 200 g
D
Herring fillet with cranberries EDEGA, 200 g
276 kcal Fat 23,4 g Carbs 4,8 g Prot. 11,5 g
Sat. fat 3,9 g Sugars 4,7 g
200 g
Herring fillet with dried tomatoes and capers, 200 g
A
Herring fillet with dried tomatoes and capers, 200 g
319 kcal Fat 28,7 g Carbs 4,7 g Prot. 10,5 g
Sat. fat 3,4 g Sugars 1,2 g
200 g