Herring Fillet in Organic Dill and Grass Sauce Sywan, 200 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Herring Fillet in Organic Dill and Grass Sauce Sywan, 200 g Herring Fillet in Organic Dill and Grass Sauce Sywan, 200 g C 61 Healthier Herring fillet pieces with pumpkin DESĖ, 200 g Herring fillet pieces with pumpkin DESĖ, 200 g A 100

Per 100 g / 100 ml

Energy 185 kcal 302 kcal
Fat 13,9 g 23,5 g
of which saturates 2,8 g 0 g
Carbohydrate 2,8 g 2,9 g
of which sugars 2,8 g 0 g
Fibre 1,1 g —
Protein 11,6 g 19,6 g
Salt 1,2 g 0 g

Figures from the product labels. Green is the better value.

Herring Fillet in Organic Dill and Grass Sauce Sywan, 200 g
C
Herring Fillet in Organic Dill and Grass Sauce Sywan, 200 g
185 kcal Fat 13,9 g Carbs 2,8 g Prot. 11,6 g
Fibre 1,1 g Sat. fat 2,8 g Sugars 2,8 g
200 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g