Herring fillet in oil ANYTOS, 200 g or Salted BAJORIŠKA herring fillet with mushrooms, 320g?

Herring fillet in oil ANYTOS, 200 g Herring fillet in oil ANYTOS, 200 g D 29 Healthier Salted BAJORIŠKA herring fillet with mushrooms, 320g Salted BAJORIŠKA herring fillet with mushrooms, 320g A 100

Per 100 g / 100 ml

Energy 92 kcal 261 kcal
Fat 3,7 g 24,4 g
of which saturates 0,8 g 0 g
Carbohydrate 4,1 g 0,1 g
of which sugars 2,7 g 0 g
Protein 9,9 g 9,7 g
Salt 2,7 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet in oil ANYTOS, 200 g
D
Herring fillet in oil ANYTOS, 200 g
92 kcal Fat 3,7 g Carbs 4,1 g Prot. 9,9 g
Sat. fat 0,8 g Sugars 2,7 g
200 g
Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g