Herring fillet HOLIDAY PREMIUM in oil, 220 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Energy 375 kcal 302 kcal
Fat 36,6 g 23,5 g
of which saturates 0 g 0 g
Carbohydrate 0 g 2,9 g
of which sugars 0 g 0 g
Protein 10,6 g 19,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet HOLIDAY PREMIUM in oil, 220 g
A
Herring fillet HOLIDAY PREMIUM in oil, 220 g
375 kcal Fat 36,6 g Carbs 0 g Prot. 10,6 g
Sat. fat 0 g Sugars 0 g
220 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g