Hemp seed protein (powder) ŽOLYNĖLIS, 300 g or Hemp seed crackers?

Healthier Hemp seed protein (powder) ŽOLYNĖLIS, 300 g Hemp seed protein (powder) ŽOLYNĖLIS, 300 g A 86 Hemp seed crackers Hemp seed crackers B 71

Per 100 g / 100 ml

Energy 332 kcal 467 kcal
Fat 12,3 g 32 g
of which saturates 1,8 g 4 g
Carbohydrate 45,6 g 25 g
of which sugars 3,4 g 2 g
Protein 28,2 g 19 g
Salt 0 g 0,4 g

Figures from the product labels. Green is the better value.

Hemp seed protein (powder) ŽOLYNĖLIS, 300 g
A
Hemp seed protein (powder) ŽOLYNĖLIS, 300 g
332 kcal Fat 12,3 g Carbs 45,6 g Prot. 28,2 g
Sat. fat 1,8 g Sugars 3,4 g
300 g
Hemp seed crackers
B
Hemp seed crackers
467 kcal Fat 32 g Carbs 25 g Prot. 19 g
Sat. fat 4 g Sugars 2 g
80 g