Haddock fillet with cheese sauce or Frozen glazed Alaskan haddock fillet without skin?
Haddock fillet with cheese sauce
C
61
Healthier
Frozen glazed Alaskan haddock fillet without skin
A
96
Per 100 g / 100 ml
| Energy | 216 kcal | 81 kcal |
|---|---|---|
| Fat | 11 g | 1 g |
| of which saturates | 1,4 g | 0 g |
| Carbohydrate | 19 g | 0 g |
| of which sugars | 1,3 g | 0 g |
| Protein | 11 g | 17 g |
| Salt | 1,4 g | 0 g |
Figures from the product labels. Green is the better value.
