Ground soy, organic CLEARSPRING, 250 g or Frozen soy patties ANAMMA, 320 g?

Ground soy, organic CLEARSPRING, 250 g Ground soy, organic CLEARSPRING, 250 g B 75 Healthier Frozen soy patties ANAMMA, 320 g Frozen soy patties ANAMMA, 320 g A 79

Per 100 g / 100 ml

Energy 399 kcal 165 kcal
Fat 11 g 9 g
of which saturates 2,3 g 0,8 g
Carbohydrate 17 g 3,9 g
of which sugars 7,7 g 1,8 g
Fibre 17 g —
Protein 52 g 15 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Ground soy, organic CLEARSPRING, 250 g
B
Ground soy, organic CLEARSPRING, 250 g
399 kcal Fat 11 g Carbs 17 g Prot. 52 g
Fibre 17 g Sat. fat 2,3 g Sugars 7,7 g
250 g
Frozen soy patties ANAMMA, 320 g
A
Frozen soy patties ANAMMA, 320 g
165 kcal Fat 9 g Carbs 3,9 g Prot. 15 g
Sat. fat 0,8 g Sugars 1,8 g
320 g