Ground flax seeds ALVO, 120 g or Ground Spanish sage seeds ALVO, 100 g?

Ground flax seeds ALVO, 120 g Ground flax seeds ALVO, 120 g B 71 Healthier Ground Spanish sage seeds ALVO, 100 g Ground Spanish sage seeds ALVO, 100 g A 93

Per 100 g / 100 ml

Energy 498 kcal 453 kcal
Fat 37 g 32 g
of which saturates 3,6 g 3,5 g
Carbohydrate 7,7 g 5,2 g
of which sugars 1,2 g 0,5 g
Protein 22 g 21 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Ground flax seeds ALVO, 120 g
B
Ground flax seeds ALVO, 120 g
498 kcal Fat 37 g Carbs 7,7 g Prot. 22 g
Sat. fat 3,6 g Sugars 1,2 g
120 g
Ground Spanish sage seeds ALVO, 100 g
A
Ground Spanish sage seeds ALVO, 100 g
453 kcal Fat 32 g Carbs 5,2 g Prot. 21 g
Sat. fat 3,5 g Sugars 0,5 g
100 g