Buckwheat honey WELL DONE, 500 g or Organic unroasted buckwheat DU MEDU, 800 g?

Buckwheat honey WELL DONE, 500 g Buckwheat honey WELL DONE, 500 g E 11 Healthier Organic unroasted buckwheat DU MEDU, 800 g Organic unroasted buckwheat DU MEDU, 800 g C 54

Per 100 g / 100 ml

Energy 324 kcal 353 kcal
Fat 0 g 3,1 g
of which saturates 0 g 0,7 g
Carbohydrate 80 g 74,3 g
of which sugars 75 g 0,9 g
Protein 0,8 g 8,3 g
Salt 0 g 1,3 g

Figures from the product labels. Green is the better value.

Buckwheat honey WELL DONE, 500 g
E
Buckwheat honey WELL DONE, 500 g
324 kcal Fat 0 g Carbs 80 g Prot. 0,8 g
Sat. fat 0 g Sugars 75 g
500 g
Organic unroasted buckwheat DU MEDU, 800 g
C
Organic unroasted buckwheat DU MEDU, 800 g
353 kcal Fat 3,1 g Carbs 74,3 g Prot. 8,3 g
Sat. fat 0,7 g Sugars 0,9 g
800 g