Buckwheat EXTRA LINE, 800 g or Buckwheat groats LINKĖJIMAI IŠ KAIMO, 500 g?

Energy 319 kcal 319 kcal
Fat 3 g 2 g
of which saturates 1 g 0,3 g
Carbohydrate 61 g 60,5 g
of which sugars 0,7 g 0,4 g
Protein 12,1 g 11,9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Buckwheat EXTRA LINE, 800 g
A
Buckwheat EXTRA LINE, 800 g
319 kcal Fat 3 g Carbs 61 g Prot. 12,1 g
Sat. fat 1 g Sugars 0,7 g
800 g
Buckwheat groats LINKĖJIMAI IŠ KAIMO, 500 g
A
Buckwheat groats LINKĖJIMAI IŠ KAIMO, 500 g
319 kcal Fat 2 g Carbs 60,5 g Prot. 11,9 g
Sat. fat 0,3 g Sugars 0,4 g
500 g