Buckwheat EXTRA LINE, 800 g or Organic hulled buckwheat EKOFRISA, 400 g?

Healthier Buckwheat EXTRA LINE, 800 g Buckwheat EXTRA LINE, 800 g A 86 Organic hulled buckwheat EKOFRISA, 400 g Organic hulled buckwheat EKOFRISA, 400 g A 82

Per 100 g / 100 ml

Energy 319 kcal 353 kcal
Fat 3 g 3 g
of which saturates 1 g 0,7 g
Carbohydrate 61 g 68,8 g
of which sugars 0,7 g 1,3 g
Protein 12,1 g 12,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Buckwheat EXTRA LINE, 800 g
A
Buckwheat EXTRA LINE, 800 g
319 kcal Fat 3 g Carbs 61 g Prot. 12,1 g
Sat. fat 1 g Sugars 0,7 g
800 g
Organic hulled buckwheat EKOFRISA, 400 g
A
Organic hulled buckwheat EKOFRISA, 400 g
353 kcal Fat 3 g Carbs 68,8 g Prot. 12,6 g
Sat. fat 0,7 g Sugars 1,3 g
400 g