Sour Cream Flavor Crispy Rye Bread, 150g or Crackers GAIDELIS, sour cream and onion flavor, 72 g?

Healthier Sour Cream Flavor Crispy Rye Bread, 150g Sour Cream Flavor Crispy Rye Bread, 150g D 39 Crackers GAIDELIS, sour cream and onion flavor, 72 g Crackers GAIDELIS, sour cream and onion flavor, 72 g D 32

Per 100 g / 100 ml

Energy 375 kcal 497 kcal
Fat 9 g 22 g
of which saturates 0,7 g 1,8 g
Carbohydrate 57 g 63 g
of which sugars 3,6 g 9,4 g
Protein 9,5 g 9,6 g
Salt 1,4 g 2,8 g

Figures from the product labels. Green is the better value.

Sour Cream Flavor Crispy Rye Bread, 150g
D
Sour Cream Flavor Crispy Rye Bread, 150g
375 kcal Fat 9 g Carbs 57 g Prot. 9,5 g
Sat. fat 0,7 g Sugars 3,6 g
150 g
Crackers GAIDELIS, sour cream and onion flavor, 72 g
D
Crackers GAIDELIS, sour cream and onion flavor, 72 g
497 kcal Fat 22 g Carbs 63 g Prot. 9,6 g
Sat. fat 1,8 g Sugars 9,4 g
72 g