Oat Flake Croutons SELGA NATURE, 200g or Grain Cakes DUONIUKAI JAVINĖ, 80g?

Oat Flake Croutons SELGA NATURE, 200g Oat Flake Croutons SELGA NATURE, 200g D 32 Healthier Grain Cakes DUONIUKAI JAVINĖ, 80g Grain Cakes DUONIUKAI JAVINĖ, 80g A 79

Per 100 g / 100 ml

Energy 533 kcal 369 kcal
Fat 35,4 g 2,1 g
of which saturates 3,8 g 0,4 g
Carbohydrate 29 g 72,3 g
of which sugars 4 g 1 g
Protein 17 g 10,6 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

Oat Flake Croutons SELGA NATURE, 200g
D
Oat Flake Croutons SELGA NATURE, 200g
533 kcal Fat 35,4 g Carbs 29 g Prot. 17 g
Sat. fat 3,8 g Sugars 4 g
200 g
Grain Cakes DUONIUKAI JAVINĖ, 80g
A
Grain Cakes DUONIUKAI JAVINĖ, 80g
369 kcal Fat 2,1 g Carbs 72,3 g Prot. 10,6 g
Sat. fat 0,4 g Sugars 1 g
80 g