Oat Flake Croutons SELGA NATURE, 200g or Oat flakes SKANĖJA, 400 g?

Oat Flake Croutons SELGA NATURE, 200g Oat Flake Croutons SELGA NATURE, 200g D 32 Healthier Oat flakes SKANĖJA, 400 g Oat flakes SKANĖJA, 400 g A 86

Per 100 g / 100 ml

Energy 533 kcal 336 kcal
Fat 35,4 g 6 g
of which saturates 3,8 g 1,2 g
Carbohydrate 29 g 50 g
of which sugars 4 g 0,7 g
Protein 17 g 19,1 g
Salt 0,7 g 0,1 g

Figures from the product labels. Green is the better value.

Oat Flake Croutons SELGA NATURE, 200g
D
Oat Flake Croutons SELGA NATURE, 200g
533 kcal Fat 35,4 g Carbs 29 g Prot. 17 g
Sat. fat 3,8 g Sugars 4 g
200 g
Oat flakes SKANĖJA, 400 g
A
Oat flakes SKANĖJA, 400 g
336 kcal Fat 6 g Carbs 50 g Prot. 19,1 g
Sat. fat 1,2 g Sugars 0,7 g
400 g