Instant noodles SUN YAN PASTA VERSE BOLOGNESE, 55 g or Instant noodles GLADS, chicken with teriyaki flavor, 95 g?

Healthier Instant noodles SUN YAN PASTA VERSE BOLOGNESE, 55 g Instant noodles SUN YAN PASTA VERSE BOLOGNESE, 55 g C 68 Instant noodles GLADS, chicken with teriyaki flavor, 95 g Instant noodles GLADS, chicken with teriyaki flavor, 95 g E 0

Per 100 g / 100 ml

Energy 91 kcal 390 kcal
Fat 0,7 g 18,2 g
of which saturates 0,2 g 7,9 g
Carbohydrate 17 g 48,9 g
of which sugars 3,3 g 2,2 g
Protein 3,5 g 6,6 g
Salt 0,7 g 3,3 g

Figures from the product labels. Green is the better value.

Instant noodles SUN YAN PASTA VERSE BOLOGNESE, 55 g
C
Instant noodles SUN YAN PASTA VERSE BOLOGNESE, 55 g
91 kcal Fat 0,7 g Carbs 17 g Prot. 3,5 g
Sat. fat 0,2 g Sugars 3,3 g
55 g
Instant noodles GLADS, chicken with teriyaki flavor, 95 g
E
Instant noodles GLADS, chicken with teriyaki flavor, 95 g
390 kcal Fat 18,2 g Carbs 48,9 g Prot. 6,6 g
Sat. fat 7,9 g Sugars 2,2 g
95 g