Instant noodles OYAKATA JAPANESE CLASSIC, 93 g or Instant Mashed Potatoes with Chicken?

Instant noodles OYAKATA JAPANESE CLASSIC, 93 g Instant noodles OYAKATA JAPANESE CLASSIC, 93 g D 39 Healthier Instant Mashed Potatoes with Chicken Instant Mashed Potatoes with Chicken A 93

Per 100 g / 100 ml

Energy 237 kcal 73 kcal
Fat 11,2 g 1 g
of which saturates 5 g 0 g
Carbohydrate 29,1 g 11 g
of which sugars 2 g 0 g
Protein 4,2 g 12 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Instant noodles OYAKATA JAPANESE CLASSIC, 93 g
D
Instant noodles OYAKATA JAPANESE CLASSIC, 93 g
237 kcal Fat 11,2 g Carbs 29,1 g Prot. 4,2 g
Sat. fat 5 g Sugars 2 g
93 g
Instant Mashed Potatoes with Chicken
A
Instant Mashed Potatoes with Chicken
73 kcal Fat 1 g Carbs 11 g Prot. 12 g
Sat. fat 0 g Sugars 0 g
50 g