Instant noodles OYAKATA BAG JAPANESE CHICKEN, 89 g or Instant Mashed Potatoes with Chicken?

Instant noodles OYAKATA BAG JAPANESE CHICKEN, 89 g Instant noodles OYAKATA BAG JAPANESE CHICKEN, 89 g C 54 Healthier Instant Mashed Potatoes with Chicken Instant Mashed Potatoes with Chicken A 93

Per 100 g / 100 ml

Energy 87 kcal 73 kcal
Fat 4,1 g 1 g
of which saturates 2 g 0 g
Carbohydrate 10,1 g 11 g
of which sugars 0,5 g 0 g
Protein 2,2 g 12 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Instant noodles OYAKATA BAG JAPANESE CHICKEN, 89 g
C
Instant noodles OYAKATA BAG JAPANESE CHICKEN, 89 g
87 kcal Fat 4,1 g Carbs 10,1 g Prot. 2,2 g
Sat. fat 2 g Sugars 0,5 g
89 g
Instant Mashed Potatoes with Chicken
A
Instant Mashed Potatoes with Chicken
73 kcal Fat 1 g Carbs 11 g Prot. 12 g
Sat. fat 0 g Sugars 0 g
50 g