Instant spicy ramen SAM YANG CARBONARA, 130 g or Organic instant oat flakes EKO DOBELE, 500 g?
Instant spicy ramen SAM YANG CARBONARA, 130 g
E
0
Healthier
Organic instant oat flakes EKO DOBELE, 500 g
A
86
Per 100 g / 100 ml
| Energy | 423 kcal | 364 kcal |
|---|---|---|
| Fat | 15,4 g | 6,9 g |
| of which saturates | 7,7 g | 1 g |
| Carbohydrate | 64,6 g | 55,1 g |
| of which sugars | 3,8 g | 1,2 g |
| Fibre | — | 12,3 g |
| Protein | 6,2 g | 14,2 g |
| Salt | 2,6 g | 0 g |
Figures from the product labels. Green is the better value.
