Instant porcini mushroom soup KNORR CUP-A-SOUP with croutons, 15 g or Instant Mashed Potatoes with Chicken?

Energy 30 kcal 73 kcal
Fat 1,3 g 1 g
of which saturates 0,7 g 0 g
Carbohydrate 3,9 g 11 g
of which sugars 0,5 g 0 g
Protein 0,5 g 12 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Instant porcini mushroom soup KNORR CUP-A-SOUP with croutons, 15 g
C
Instant porcini mushroom soup KNORR CUP-A-SOUP with croutons, 15 g
30 kcal Fat 1,3 g Carbs 3,9 g Prot. 0,5 g
Sat. fat 0,7 g Sugars 0,5 g
15 g
Instant Mashed Potatoes with Chicken
A
Instant Mashed Potatoes with Chicken
73 kcal Fat 1 g Carbs 11 g Prot. 12 g
Sat. fat 0 g Sugars 0 g
50 g