Instant porcini mushroom soup KNORR CUP-A-SOUP with croutons, 15 g

Instant porcini mushroom soup KNORR CUP-A-SOUP with croutons, 15 g

15 g
C 64 Average Lowers the score: Salt
30 kcal · 100 g · 1 pack (15 g) ≈ 5 kcal
All: Instant porcini
100 g and 15 g
30kcal
125.00 kJ / 30.00 Kcal
Whole pack (15 g)
5 kcal
Fat
1,3 g
40% of energy
Carbohydrates
3,9 g
53% of energy
Proteins
0,5 g
7% of energy
Nutrition per 100 g and per 15 g pack
Nutrient 100 g 15 g
Energy 125.00 kJ / 30.00 Kcal
4.5 kcal
0% RI
Fat 1.3 g
0.2 g
0% RI
of which saturates 0.7 g
0.1 g
1% RI
Carbohydrate 3.9 g
0.6 g
0% RI
of which sugars 0.5 g
0.1 g
0% RI
Protein 0.5 g
0.1 g
0% RI
Salt 1 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Salt −4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.7 g
Protein / 100 kcal
13%
Sugar of carbs
54%
Saturated of fat
How many calories are in Instant porcini mushroom soup KNORR CUP-A-SOUP with croutons, 15 g?
100 g – 30 kcal. 1 pack (15 g) ≈ 5 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,5 g, fat 1,3 g, carbohydrate 3,9 g.
Is Instant porcini mushroom soup KNORR CUP-A-SOUP with croutons, 15 g a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

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