Quick-cooking oatmeal and rye porridge with bananas or Oatmeal cookies RIMI SMART, 500 g?

Healthier Quick-cooking oatmeal and rye porridge with bananas Quick-cooking oatmeal and rye porridge with bananas C 46 Oatmeal cookies RIMI SMART, 500 g Oatmeal cookies RIMI SMART, 500 g D 25

Per 100 g / 100 ml

Energy 407 kcal 476 kcal
Fat 15 g 18 g
of which saturates 9,4 g 1,4 g
Carbohydrate 52 g 70 g
of which sugars 8,9 g 31 g
Protein 9 g 7 g
Salt 0,4 g 0,4 g

Figures from the product labels. Green is the better value.

Quick-cooking oatmeal and rye porridge with bananas
C
Quick-cooking oatmeal and rye porridge with bananas
407 kcal Fat 15 g Carbs 52 g Prot. 9 g
Sat. fat 9,4 g Sugars 8,9 g
55 g
Oatmeal cookies RIMI SMART, 500 g
D
Oatmeal cookies RIMI SMART, 500 g
476 kcal Fat 18 g Carbs 70 g Prot. 7 g
Sat. fat 1,4 g Sugars 31 g
500 g