Quick prep. pasta MAGGI SOY-GARLIC, 185 g or Quick prep. pasta KNORR SWEET & SOUR, 65 g?

Quick prep. pasta MAGGI SOY-GARLIC, 185 g Quick prep. pasta MAGGI SOY-GARLIC, 185 g E 0 Healthier Quick prep. pasta KNORR SWEET & SOUR, 65 g Quick prep. pasta KNORR SWEET & SOUR, 65 g D 14

Per 100 g / 100 ml

Energy 444 kcal 306 kcal
Fat 15,7 g 12 g
of which saturates 1,2 g 1,2 g
Carbohydrate 65,4 g 40 g
of which sugars 7,8 g 6,9 g
Protein 9,1 g 5,6 g
Salt 3,5 g 2,6 g

Figures from the product labels. Green is the better value.

Quick prep. pasta MAGGI SOY-GARLIC, 185 g
E
Quick prep. pasta MAGGI SOY-GARLIC, 185 g
444 kcal Fat 15,7 g Carbs 65,4 g Prot. 9,1 g
Sat. fat 1,2 g Sugars 7,8 g
185 g
Quick prep. pasta KNORR SWEET & SOUR, 65 g
D
Quick prep. pasta KNORR SWEET & SOUR, 65 g
306 kcal Fat 12 g Carbs 40 g Prot. 5,6 g
Sat. fat 1,2 g Sugars 6,9 g
65 g