Green olives SELIA stuffed with almonds, 370 g or Green olives with pits BENESCA, 295 g / 170 g?

Energy 137 kcal 145 kcal
Fat 13,1 g 14 g
of which saturates 2,3 g 2,6 g
Carbohydrate 4 g 1,6 g
of which sugars 0,9 g 0 g
Protein 0,7 g 1,2 g
Salt 2,2 g 1,8 g

Figures from the product labels. Green is the better value.

Green olives SELIA stuffed with almonds, 370 g
C
Green olives SELIA stuffed with almonds, 370 g
137 kcal Fat 13,1 g Carbs 4 g Prot. 0,7 g
Sat. fat 2,3 g Sugars 0,9 g
370 g
Green olives with pits BENESCA, 295 g / 170 g
D
Green olives with pits BENESCA, 295 g / 170 g
145 kcal Fat 14 g Carbs 1,6 g Prot. 1,2 g
Sat. fat 2,6 g Sugars 0 g
295 g