Green olives EL FARO MOJO PICON, 580 g or Green olives with pits BENESCA, 295 g / 170 g?

Green olives EL FARO MOJO PICON, 580 g Green olives EL FARO MOJO PICON, 580 g E 11 Healthier Green olives with pits BENESCA, 295 g / 170 g Green olives with pits BENESCA, 295 g / 170 g D 39

Per 100 g / 100 ml

Energy 184 kcal 145 kcal
Fat 18 g 14 g
of which saturates 3,1 g 2,6 g
Carbohydrate 0,7 g 1,6 g
of which sugars — 0 g
Protein 1,3 g 1,2 g
Salt 3 g 1,8 g

Figures from the product labels. Green is the better value.

Green olives EL FARO MOJO PICON, 580 g
E
Green olives EL FARO MOJO PICON, 580 g
184 kcal Fat 18 g Carbs 0,7 g Prot. 1,3 g
Sat. fat 3,1 g
580 ml
Green olives with pits BENESCA, 295 g / 170 g
D
Green olives with pits BENESCA, 295 g / 170 g
145 kcal Fat 14 g Carbs 1,6 g Prot. 1,2 g
Sat. fat 2,6 g Sugars 0 g
295 g