Buckwheat flakes DOBELE, 500 g or Buckwheat flakes, organic BIO PLANET, 600 g?

Buckwheat flakes DOBELE, 500 g Buckwheat flakes DOBELE, 500 g A 82 Buckwheat flakes, organic BIO PLANET, 600 g Buckwheat flakes, organic BIO PLANET, 600 g

Per 100 g / 100 ml

Energy 367 kcal —
Fat 3,1 g 1,7 g
of which saturates 0,6 g 0,4 g
Carbohydrate 69,3 g 71 g
of which sugars 0,7 g 0,3 g
Protein 12,6 g 10 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Buckwheat flakes DOBELE, 500 g
A
Buckwheat flakes DOBELE, 500 g
367 kcal Fat 3,1 g Carbs 69,3 g Prot. 12,6 g
Sat. fat 0,6 g Sugars 0,7 g
500 g
Buckwheat flakes, organic BIO PLANET, 600 g
Buckwheat flakes, organic BIO PLANET, 600 g
Fat 1,7 g Carbs 71 g Prot. 10 g
Sat. fat 0,4 g Sugars 0,3 g
600 g