Buckwheat groats SKANĖJA, 500 g or Buckwheat EXTRA LINE, 800 g?

Buckwheat groats SKANĖJA, 500 g Buckwheat groats SKANĖJA, 500 g A 82 Healthier Buckwheat EXTRA LINE, 800 g Buckwheat EXTRA LINE, 800 g A 86

Per 100 g / 100 ml

Energy 363 kcal 319 kcal
Fat 3 g 3 g
of which saturates 0 g 1 g
Carbohydrate 71,3 g 61 g
of which sugars 0 g 0,7 g
Protein 12,7 g 12,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Buckwheat groats SKANĖJA, 500 g
A
Buckwheat groats SKANĖJA, 500 g
363 kcal Fat 3 g Carbs 71,3 g Prot. 12,7 g
Sat. fat 0 g Sugars 0 g
500 g
Buckwheat EXTRA LINE, 800 g
A
Buckwheat EXTRA LINE, 800 g
319 kcal Fat 3 g Carbs 61 g Prot. 12,1 g
Sat. fat 1 g Sugars 0,7 g
800 g