Buckwheat EXTRA LINE, 800 g or Steamed buckwheat RIMI, 4 x 100 g?

Healthier Buckwheat EXTRA LINE, 800 g Buckwheat EXTRA LINE, 800 g A 86 Steamed buckwheat RIMI, 4 x 100 g Steamed buckwheat RIMI, 4 x 100 g A 82

Per 100 g / 100 ml

Energy 319 kcal 344 kcal
Fat 3 g 3,1 g
of which saturates 1 g 0,6 g
Carbohydrate 61 g 63 g
of which sugars 0,7 g 0,7 g
Protein 12,1 g 13 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Buckwheat EXTRA LINE, 800 g
A
Buckwheat EXTRA LINE, 800 g
319 kcal Fat 3 g Carbs 61 g Prot. 12,1 g
Sat. fat 1 g Sugars 0,7 g
800 g
Steamed buckwheat RIMI, 4 x 100 g
A
Steamed buckwheat RIMI, 4 x 100 g
344 kcal Fat 3,1 g Carbs 63 g Prot. 13 g
Sat. fat 0,6 g Sugars 0,7 g
400 g