Greek cheese in oil HOCHLAND with olives, plain, 58% fat, 300 g or Cottage cheese GREEK AMFORA PROTEIN, 0.9%, 200g?

Energy 553 kcal 69 kcal
Fat 58 g 0,9 g
of which saturates 9,3 g 0,6 g
Carbohydrate 1 g 4,6 g
of which sugars 0,9 g 3,4 g
Protein 6,8 g 10,5 g
Salt 1,5 g 0,1 g

Figures from the product labels. Green is the better value.

Greek cheese in oil HOCHLAND with olives, plain, 58% fat, 300 g
E
Greek cheese in oil HOCHLAND with olives, plain, 58% fat, 300 g
553 kcal Fat 58 g Carbs 1 g Prot. 6,8 g
Sat. fat 9,3 g Sugars 0,9 g
300 g
Cottage cheese GREEK AMFORA PROTEIN, 0.9%, 200g
A
Cottage cheese GREEK AMFORA PROTEIN, 0.9%, 200g
69 kcal Fat 0,9 g Carbs 4,6 g Prot. 10,5 g
Sat. fat 0,6 g Sugars 3,4 g
200 g