Greek style yogurt with mangoes, 3.4% fat with fruit sugar ALMA, 180 g or Mango fruit dessert SELECTION BY RIMI, 230 g?

Healthier Greek style yogurt with mangoes, 3.4% fat with fruit sugar ALMA, 180 g Greek style yogurt with mangoes, 3.4% fat with fruit sugar ALMA, 180 g A 86 Mango fruit dessert SELECTION BY RIMI, 230 g Mango fruit dessert SELECTION BY RIMI, 230 g C 43

Per 100 g / 100 ml

Energy 100 kcal 188 kcal
Fat 3,4 g 0,1 g
of which saturates 2 g 0,1 g
Carbohydrate 12 g 45,4 g
of which sugars 11 g 44,6 g
Protein 5,4 g 0,5 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Greek style yogurt with mangoes, 3.4% fat with fruit sugar ALMA, 180 g
A
Greek style yogurt with mangoes, 3.4% fat with fruit sugar ALMA, 180 g
100 kcal Fat 3,4 g Carbs 12 g Prot. 5,4 g
Sat. fat 2 g Sugars 11 g
180 g
Mango fruit dessert SELECTION BY RIMI, 230 g
C
Mango fruit dessert SELECTION BY RIMI, 230 g
188 kcal Fat 0,1 g Carbs 45,4 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 44,6 g
230 g