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Greek yogurt, 6% fat, organic or Greek yogurt 2%?
Greek yogurt, 6% fat, organic
C
64
Healthier
Greek yogurt 2%
A
86
Per 100 g / 100 ml
Energy
84 kcal
73 kcal
Fat
6 g
2 g
of which saturates
4,2 g
1,3 g
Carbohydrate
3,6 g
3,9 g
of which sugars
2,4 g
3,6 g
Fibre
—
0 g
Protein
4 g
9,9 g
Salt
0,1 g
0,1 g
Figures from the product labels. Green is the better value.
C
Greek yogurt, 6% fat, organic
84 kcal
Fat 6 g
Carbs 3,6 g
Prot. 4 g
Sat. fat 4,2 g
Sugars 2,4 g
A
Greek yogurt 2%
73 kcal
Fat 2 g
Carbs 3,9 g
Prot. 9,9 g
Fibre 0 g
Sat. fat 1,3 g
Sugars 3,6 g