Greek yogurt, 6% fat, organic
Healthier picks of the same kind
Greek yogurt without additives AISTĖ, 400 g
62 kcal · 100 g
26% fewer kcal
less saturated fat
Compare →
A
86
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 351 kJ / 84 kcal | |
| Fat | 6 g |
9%
|
| of which saturates | 4.2 g |
21%
|
| Carbohydrate | 3.6 g |
1%
|
| of which sugars | 2.4 g |
3%
|
| Protein | 4 g |
8%
|
| Salt | 0.1 g |
2%
|
From the product label · updated 2026-10
- Energy −1
- Saturates −4
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
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Common questions
- How many calories are in Greek yogurt, 6% fat, organic?
- 100 g – 84 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 4 g, fat 6 g, carbohydrate 3,6 g.
- Is Greek yogurt, 6% fat, organic a healthy choice?
- Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-11
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