Grated hard cheese DŽIUGAS, aged 24 months, 40% fat, 40 g or Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g?

Grated hard cheese DŽIUGAS, aged 24 months, 40% fat, 40 g Grated hard cheese DŽIUGAS, aged 24 months, 40% fat, 40 g D 21 Healthier Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g C 68

Per 100 g / 100 ml

Energy 367 kcal 87 kcal
Fat 26 g 2,5 g
of which saturates 18 g 1,7 g
Carbohydrate 0 g 4,9 g
of which sugars 0 g 4,9 g
Protein 33 g 11 g
Salt 2 g 0,9 g

Figures from the product labels. Green is the better value.

Grated hard cheese DŽIUGAS, aged 24 months, 40% fat, 40 g
D
Grated hard cheese DŽIUGAS, aged 24 months, 40% fat, 40 g
367 kcal Fat 26 g Carbs 0 g Prot. 33 g
Sat. fat 18 g Sugars 0 g
40 g
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
C
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
87 kcal Fat 2,5 g Carbs 4,9 g Prot. 11 g
Sat. fat 1,7 g Sugars 4,9 g
175 g