Grated cheese PARMIGIANO REGGIANO, 32% fat, 90 g or Hard fermented cheese PARNIDŽIO, aged 6 months, 40% fat, 200 g?

Grated cheese PARMIGIANO REGGIANO, 32% fat, 90 g Grated cheese PARMIGIANO REGGIANO, 32% fat, 90 g D 25 Healthier Hard fermented cheese PARNIDŽIO, aged 6 months, 40% fat, 200 g Hard fermented cheese PARNIDŽIO, aged 6 months, 40% fat, 200 g D 29

Per 100 g / 100 ml

Energy 402 kcal 400 kcal
Fat 30 g 40 g
of which saturates 20 g 25 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 32 g 25 g
Salt 1,6 g 1,5 g

Figures from the product labels. Green is the better value.

Grated cheese PARMIGIANO REGGIANO, 32% fat, 90 g
D
Grated cheese PARMIGIANO REGGIANO, 32% fat, 90 g
402 kcal Fat 30 g Carbs 0 g Prot. 32 g
Sat. fat 20 g Sugars 0 g
90 g
Hard fermented cheese PARNIDŽIO, aged 6 months, 40% fat, 200 g
D
Hard fermented cheese PARNIDŽIO, aged 6 months, 40% fat, 200 g
400 kcal Fat 40 g Carbs 0 g Prot. 25 g
Sat. fat 25 g Sugars 0 g
200 g