Grape nectar CIDO, 1 l or Grapefruit nectar WELL DONE, TETRA PAK, 1 l?

Grape nectar CIDO, 1 l Grape nectar CIDO, 1 l E 0 Healthier Grapefruit nectar WELL DONE, TETRA PAK, 1 l Grapefruit nectar WELL DONE, TETRA PAK, 1 l E 22

Per 100 g / 100 ml

Energy 52 kcal 38 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 13 g 9,3 g
of which sugars 13 g 8,8 g
Protein 0 g 0,3 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Grape nectar CIDO, 1 l
E
Grape nectar CIDO, 1 l
52 kcal Fat 0 g Carbs 13 g Prot. 0 g
Sat. fat 0 g Sugars 13 g
1 l
Grapefruit nectar WELL DONE, TETRA PAK, 1 l
E
Grapefruit nectar WELL DONE, TETRA PAK, 1 l
38 kcal Fat 0 g Carbs 9,3 g Prot. 0,3 g
Sat. fat 0 g Sugars 8,8 g
1 l