Grainy curd with raspberries, 7% fat, 150 g or Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg?

Grainy curd with raspberries, 7% fat, 150 g Grainy curd with raspberries, 7% fat, 150 g D 39 Healthier Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg A 100

Per 100 g / 100 ml

Energy 146 kcal 96 kcal
Fat 6,2 g 0,5 g
of which saturates 3,6 g 0,2 g
Carbohydrate 15,1 g 2,8 g
of which sugars 14,3 g 2,8 g
Protein 7,6 g 20 g
Salt 0,6 g 0,2 g

Figures from the product labels. Green is the better value.

Grainy curd with raspberries, 7% fat, 150 g
D
Grainy curd with raspberries, 7% fat, 150 g
146 kcal Fat 6,2 g Carbs 15,1 g Prot. 7,6 g
Sat. fat 3,6 g Sugars 14,3 g
150 g
Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg
A
Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg