Instant pasta GLADS RAMEN CHICKEN, 105 g or Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g?

Instant pasta GLADS RAMEN CHICKEN, 105 g Instant pasta GLADS RAMEN CHICKEN, 105 g E 0 Healthier Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g A 100

Per 100 g / 100 ml

Energy 320 kcal 206 kcal
Fat 15,5 g 13 g
of which saturates 7,4 g 3,1 g
Carbohydrate 37,9 g 0 g
of which sugars 2,6 g 0 g
Protein 6,3 g 20 g
Salt 5,7 g 0,1 g

Figures from the product labels. Green is the better value.

Instant pasta GLADS RAMEN CHICKEN, 105 g
E
Instant pasta GLADS RAMEN CHICKEN, 105 g
320 kcal Fat 15,5 g Carbs 37,9 g Prot. 6,3 g
Sat. fat 7,4 g Sugars 2,6 g
105 g
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
A
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
206 kcal Fat 13 g Carbs 0 g Prot. 20 g
Sat. fat 3,1 g Sugars 0 g
250 g