Instant pasta GLADS RAMEN CHICKEN, 105 g or Instant Mashed Potatoes with Chicken?

Instant pasta GLADS RAMEN CHICKEN, 105 g Instant pasta GLADS RAMEN CHICKEN, 105 g E 0 Healthier Instant Mashed Potatoes with Chicken Instant Mashed Potatoes with Chicken A 93

Per 100 g / 100 ml

Energy 320 kcal 73 kcal
Fat 15,5 g 1 g
of which saturates 7,4 g 0 g
Carbohydrate 37,9 g 11 g
of which sugars 2,6 g 0 g
Protein 6,3 g 12 g
Salt 5,7 g 0 g

Figures from the product labels. Green is the better value.

Instant pasta GLADS RAMEN CHICKEN, 105 g
E
Instant pasta GLADS RAMEN CHICKEN, 105 g
320 kcal Fat 15,5 g Carbs 37,9 g Prot. 6,3 g
Sat. fat 7,4 g Sugars 2,6 g
105 g
Instant Mashed Potatoes with Chicken
A
Instant Mashed Potatoes with Chicken
73 kcal Fat 1 g Carbs 11 g Prot. 12 g
Sat. fat 0 g Sugars 0 g
50 g